​

​

Awareness is the first step.

 

Your Path to Healing: Discover How You Cope with Breakups and Separations

​​

Going through a breakup, separation, or divorce can feel overwhelming. You might feel lost, unsure of how to move forward, or just trying to make sense of your emotions. In times like these, one of the most powerful steps you can take is to begin strengthening your self-awareness.  

 

COPING QUIZ

With this in mind, I’ve created a FREE SELF-ASSESSMENT QUIZ to help you track how you’re coping right now.  

This isn’t just a one-time tool—it’s something you can revisit over time to see how you’re growing and changing as the weeks go by. It’s designed to give you insights into your emotional patterns and help you better understand what’s working for you and where you might need extra care.  

 

How This Quiz Can Help You:

 

--Check In with Yourself: Understand where you are emotionally right now.  
         

--Track Your Progress: Use it as a guide over time to see how your coping strategies evolve.  
         

--Feel Supported: Gain clarity and reassurance that healing is possible, one step at a time.  

​

This quiz is COMPLETELY FREE for now and is my way of offering a small bit of support during what might feel like an overwhelming time.  

 

Ready to Take the First Step?  
Send in the form below to access the quiz and start on the path to greater self-awareness and healing.  

 

Remember, healing takes time, and it’s okay to take things one step at a time. This quiz is here to help you along the way.​