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Therapy options

Transforming Trauma

Establish embodied self-awareness to start the path to healing old wounds, getting to know your own nervous system and empowering yourself on the way.

Couples Therapy

There are times when help is needed for understanding our differences and needs in a relationship, before we get past the point for repair and forgiveness. Whether you have been together for 50 years or 3 months, looking at what we bring to relationships helps establish loving connections.

Managing Daily Challenges

It's good to have someone to talk to-a neutral ear, a different perspective, someone to remind you of your strengths. Especially when it all gets too much! For times when you don't know where to turn and just need to get it off your chest.

Living with Grief

So you don't think you're going crazy. So you have someone who understands that grief doesn't just go away because time has passed. So you can find ways to honour the legacy of those you have lost. So you can live fully even when there is loss.

        Get in Touch!

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