Counselling for change. Suzanne Milligan

Suzanne Milligan

Why Shame doesn't work: shame and shaming in relationship

reepik image f When couples get into trouble, a lot of the messiness comes from an underlying tendency to shame and blame each other....

Suzanne Milligan

What to expect in Couples Counselling

Therapy for us?? Often people will look into getting couples counselling when things are going horribly wrong in the relationship,...

Suzanne Milligan

Growing Through Grief

When I consider what it means to support someone with grief, I think of how so many people feel they need to grieve alone. And how it is...

Suzanne Milligan

How Somatic Therapy Works

Here is a brief introduction to the topic of how Somatic Therapy works, in case you are considering this kind of therapy for yourself....

Psychotherapy and Counselling
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